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On a day when I am not in the mood to cook, I usually make myself a huge salad packed full of nutrients. Below is a video on how I plate it.

Unhealthy recipe alert! This video was not suppose to make it on here but I had to share because this deep fried oyster mushroom sent my taste buds into an orgasmic realm. They tasted just as good and crunchy as real deep fried chicken. Recipe + Ingredients To make the batter, mix: Cayanne pepper Salt Ginger powder Spelt flour Water into a bowl and add the oyster mushrooms. Fry in Grapeseed oil To make salad, (see salad recipe video on recipe page)

Elderberries are great for boosting the immune system especially during the winter months (with the inclusion of a healthy diet). If I cannot get my hands on the fresh ones, I buy them dry from Buywholefoodsonline Ingredients and recipe: Elderberries (raw or dried) Ginger Cloves Agave syrup

What are the benefits of ginger you ask? The list is endless! But here's how I make mine, store in the freezer for use daily. The extra pieces can be boiled and use for soups or ginger bath. Ingredients + Recipe Ginger Lime

My favourite summer time drink! Great for digestion, delicious, spicy and easy to make. Ingredients + Recipe Tamarind Water Chilli Agave syrup To serve, add ginger shot (see video on how I make my ginger shot)